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Is it possible to improve your health if you eat buckwheat several times a week? Why are nutritionists advised to include buckwheat porridge in the diet for all people, regardless…

Today you will not surprise anyone with the fact that buckwheat is not only brown, but also green. Although 60 years ago, it was brown buckwheat that was a curiosity.…

The chefs and nutritionist shared the recipes. And it's worth trying We have already told why in any incomprehensible situation everyone runs to buy buckwheat and what products can replace…

Buckwheat is a unique cereal. It is unpretentious in the ripening process, gives an excellent harvest without any kind of fertilizers and itself "copes" with weeds, which simply do not…

Buckwheat has acquired a reputation for being a capricious agricultural crop. This is due to the exactingness of the quality of the land, temperature, humidity and other factors at different…

It's easy to cook buckwheat in a slow cooker. They took the washed cereal, poured it into a bowl, sloshed some water, pressed "on", waited, clicked "off" - ate. Here…

The most important rule is that green buckwheat is not boiled, but steamed to preserve all the beneficial nutrients. To begin with, the grains must be soaked for 1 -…